Vacations are great. But, I have now lost almost an entire week of training. I have gone a week without a ride or swim, and was only able to get in two runs. I think I am worried becasue it is getting close to my 70.3, and I just don't feel ready.
Along with missing bike rides, my front wheel is at the LBS. My last ride before vacation was supposed to be a 5 hour solo suffer fest. I made it 45 minutes before I broke a spoke and had to call my wife for a ride home. I am so far behind on my swimming and riding that I don't know where to resume. Should I stick to the plan or modifiy it to make up for lost time. If anybody reads this and has any advice it would be greatly appreciated.
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